How to add volume to thin hair for guys, is a great question that we always get asked.
Does voluminous and bouncy hair seem like a dream to you? Have you tried everything but still couldn’t achieve a shiny and silky mane like those film stars?
Well, you are not alone!
Thicker hair is everyone’s dream. And why shouldn’t it be? Hair significantly affects your personality and style.
Losing 100 strands a day is perfectly normal. But what should you do if you see more and more hair every time you finger-comb your hair?
Well, have you ever thought about the reason behind your hair loss? From putting your hair in tight ponytails to a bad diet, there is a myriad of factors that affect your hair health.
Age, genetics, and diet are some of the factors that affect your hair growth.
Whether you are suffering from hair thinning or dealing with dull and damaged hair, start by figuring out what is affecting your hair health.
Table of Contents
Know Your Hair Type
The first step to gain thick locks is to know how it can be achieved for your specific hair type.
You might have heard people saying change your shampoo, don’t use conditioners, but it all comes down to personal needs.
Different hair types require different methods; hence it is necessary to ascertain your hair type.
Before experimenting, make sure to know your hair type, texture, and activity level.
Oil Your Hair Regularly
Oiling your hair regularly helps in opening certain pores and improving blood circulation of your scalp. A good massage helps in de-stressing and helps in nourishing the roots.
This trick not only makes your hair shiny and strong but also restores its moisture content.
Moreover, if you have split ends, oiling can help you tackle that problem as well.
So, next time you wash your hair, don’t forget the pre-shampoo treatments!
Take Protein-Rich Diet
Simply put, your hair health can be improved by preferring diets replete with proteins.
Since hair follicles are made up of a protein called keratin, intaking a protein-rich diet might be a good start for taking care of your hair.
So, it’s time to up that meat, soy, and fish doses that can supply ample protein required for your hair.
Along with the protein, include omega-3s to your diet and see your hair becoming healthy and shiny.
Pay Heed to Your Vitamin Levels
Vitamins are very important for the overall health of your body, including your hair as well. Vitamin D and B12 are essential for hair growth.
So, if you are putting up with hair thinning, it’s a good idea to consult a dermatologist to check your vitamin levels.
Not only vitamins but iron is also important for healthy hair. The hectic lifestyle, eating less protein, and heavy periods can result in low serum Ferritin – a protein that stores iron in our body.
So, make sure to add an iron supplement to your diet.
Skip on Hair Dryers & Styling Tools
Excessive reliability on hair drying kits and styling tools adversely affects the health of your hair. Constant heating weakens your hair and might also result in excessive hair loss.
Let your hair dry on their own, or lie down in the sun and relax while your hair gains its lustrous look again.
Take Good Care of Your Scalp
A healthy scalp means healthy hair. Yes, it’s that simple! Your scalp consists of various layers of tissue, just like our skin.
Hence, it is vital to regularly clean the scalp to remove bacteria, excess oil, and sweat from the skin.
So, if you are having hair problems like damaged hair or hair thinning, start pampering your scalp.
Exfoliate the scalp and make sure to keep it moisturized.
Excessive use of chemicals can also affect scalp health. Hence, try to switch to natural products.
Don’t Use Hair Brush on Wet Hair
Brushing your locks while they are still wet poses increased susceptibility to hair fall.
The hair is at its weakest when it is wet and should never be brushed during this time.
If necessary, use a wide-tooth comb to detangle the locks gently.
Avoid any tugging and pulling if you want your hair to be healthier and stronger.
Don’t Skip Conditioner
Don’t forget to condition after shampooing your hair as not doing so might result in damaged hair.
The conditioner contains several amino acids and other useful ingredients that give strength to your hair. It even makes your hair shiny and helps thicken your thin locks.
So, if you are a victim of dull, lifeless and damaged hair, your hair is in dire need of a conditioner. However, it doesn’t mean that if the conditioner smoothens your hair, you should use more of it.
In fact, a little amount goes a long way. Just apply conditioner to the ends of your hair and rinse it with cold water.
And VOILA! Say hello to shiny, smooth hair!
Sea Salt Spray adds Volume and Texture to Fine Hair
You can also use it as a pre styler if needed to give you some extra thickness.
Read our full article on Benefits of Sea Salt Spray HERE
Your health reflects how good your hair will look. So, if you are skipping exercise, drinking a lot of alcohol, and eating junk food, it will affect your hair’s health.
If you’re facing a thinning of hair or hair loss, maybe it’s time to see what you are eating.
For healthy hair, you can include eggs, berries, spinach, sweet potatoes, fish, nuts, and beans in your diet, and see your hair transforming from dull to shinier hair!
Well, who doesn’t want that, right?
Frequently Asked Questions About Thinning Hair
For many guys, the simple answer is to use a hair care product such as Sea Salt Spray or Volumizing Powder that will simply give you that extra volume and texture.
Meso have a great article on all the best hairstyles for men with thin hair
Haircare is a common problem. Since many factors are responsible for hair thinning and hair loss, it might be a great idea to seek counsel from a medical professional if you experience extreme hair loss.
Also, try to steer clear of chemical-based hair products. Your hair needs anything but those harsh chemicals to stay happy!
Lastly, you are what you eat!
Haircare and skincare are incomplete without a healthy diet. So, eat right, stay happy, and look GORGEOUS!